Use a formal decision making tool such as pros and cons, a decision tree, or cost-benefit analysis, to identify and dissect a big decision that you need to make.

Speak up during a family or group conversation, politely sharing your point of view. Be sure to listen actively and empathically before making your comment.

Input a survey comment the next time you take a survey sent by a U-M entity. Think of ways to word the comment with constructive, proactive feedback and use that method.

If you disagree, avoid personality attacks. Instead try something like, "I see your point, however I disagree. This is why...".

Focus on facts the next time you share your point of view.

Before your next gathering with peers, practice using the terms, "yes and" in order to gain more clarification before responding.

Avoid character attacks when expressing your personal view point. Ask a friend or family member to hold you accountable.

Ask a fellow committee member to hold you accountable for using respectful personal viewpoints during your next two meetings.