Volunteer with Michigan Medicine's volunteer program.

Volunteer for assignments outside of your area of comfort.

Use positive inquiry to gain understanding of other's opinions and where they are coming from.

The next time you attend a U-M meeting or class outside of your unit, introduce yourself to those sitting at your table and ask everyone something about themselves.

Offer to introduce people to others who may be able to support them in someway (e.g., recommending a neighborhood teen in search of babysitting work).

Offer to help a colleague (e.g., proofread a document, look up directions for an event).

Offer assistance to someone who appears to be lost.

List the five most important core values you live by and how you think you positively exhibit them. Ask a colleague or your supervisor for their input.