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Easy Overnight Oats
Ingredients
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1 cup old fashioned rolled oats
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1 tablespoon chia seeds
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3/4 cup Greek yogurt, whole milk or preferred plain yogurt
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1 cup milk, any preferred kind(we used almond milk)
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1 teaspoon vanilla extract
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2 tablespoons maple syrup
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1/4 teaspoon salt
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Various toppings such as fruit, nut butter, choc. chips
Preparation
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In a medium bowl, whisk together the milk, greek yogurt, vanilla extract, maple syrup and salt. Add the rolled oats and chia seeds and combine thoroughly. Cover and place in refrigerator overnight.
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The next morning, scoop 1/3 of the oat mixture into a jelly jar or bowl. It will be have thickened quite a bit. Add flavorings and fruit if desired.
Options could be: Vanilla Latte: Add 1/4 cup strong coffee or cold brew and 1 1/2 tablespoons of mini chocolate chips
Peanut Butter Choc. Banana: 1 1/2 tablespoons of creamy or crunchy nut butter, 1 1/2 tablespoons mini chocolate chips, 1/2 of a medium banana chopped
Berry Banana: 1/4 cup mixed fresh berries, 1/2 of a medium banana chopped
