U-M Faculty and Staff:
Non U-M Faculty and Staff:
Personal support. Weekly educational webinars. Individual and group coaching. Support from members who’ve been there and found success on their weight loss journey.
Join the Ready to Lose Program to learn proven strategies on creating a healthy lifestyle for lasting weight loss. Our program works by going beyond what you eat or how you get active, to help you understand why sometimes you may not follow-through on even your best intentions. Our experts work with you one-on-one to create a program to meet your goals and increase your chance of success. Our webinars, online community and group coaching offer support in a non-judgmental environment that understands and respects your journey because they’ve been there too!
The Ready To Lose Program is free to those with a BMI (body mass index) above 25. Calculate your BMI.