Active U

Active U 2015 has ended.  

Look for information on Active U Autumn 2015 in September.

Here’s how Active U works:

  • Sign up and participate on a team or as an individual
  • Set your exercise goal and get moving
  • For 12 weeks, track your minutes on your computer or mobile device
  • Challenge yourself to meet your weekly activity goal to successfully complete the program!

More reasons to join and get moving:

  • Win prizes – Each week, have an opportunity to win prizes just for logging your exercise minutes

  • Donate – Opportunity to donate to charities chosen by YOU, the participants. Three teams and three individual participants will be randomly selected to choose charities to receive donations collected during the program

  • Share your success – Post your Active U successes (reaching your daily and weekly goal, achieving a milestone, earning your T-shirt and more) on Facebook or Twitter

  • Join the Swag Squad – On select days during the program, share a photo of you or your team in MHealthy’s Facebook, Twitter or Instagram page (include hashtag #ActiveU10) and you’ll be entered to win a prize.

  • Earn a T-shirt* – Get a 10th Anniversary T-shirt for successfully completing Active U!

  • Earn $100 – Successfully complete Active U AND the 2015 MHealthy Rewards health questionnaire to earn your reward (benefits-eligible faculty and staff only)

*T-shirts are free to employees and grad students; small fee for spouses/OQAs, undergrad students and retirees.