Active U 2015 has ended.
Look for information on Active U Autumn 2015 in September.
Here’s how Active U works:
- Sign up and participate on a team or as an individual
- Set your exercise goal and get moving
- For 12 weeks, track your minutes on your computer or mobile device
- Challenge yourself to meet your weekly activity goal to successfully complete the program!
More reasons to join and get moving:
Win prizes – Each week, have an opportunity to win prizes just for logging your exercise minutes
Donate – Opportunity to donate to charities chosen by YOU, the participants. Three teams and three individual participants will be randomly selected to choose charities to receive donations collected during the program
Share your success – Post your Active U successes (reaching your daily and weekly goal, achieving a milestone, earning your T-shirt and more) on Facebook or Twitter
Join the Swag Squad – On select days during the program, share a photo of you or your team in MHealthy’s Facebook, Twitter or Instagram page (include hashtag #ActiveU10) and you’ll be entered to win a prize.
Earn a T-shirt* – Get a 10th Anniversary T-shirt for successfully completing Active U!
Earn $100 – Successfully complete Active U AND the 2015 MHealthy Rewards health questionnaire to earn your reward (benefits-eligible faculty and staff only)
*T-shirts are free to employees and grad students; small fee for spouses/OQAs, undergrad students and retirees.