Winter Cobb Salad

Ingredients

  • 4 cups cubed peeled butternut squash
  • 5 tablespoons extra virgin olive oil
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/4 teaspoon ground cinnamon
  • 3 tablespoons red wine vinegar
  • 1 teaspoon dijon mustard
  • 1 tablespoon shallot, minced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 10 cups stemmed lacinato kale, coarsely chopped
  • 1 large crisp apple, such as honey crisp, sliced or chopped
  • 1 cup red onion, thinly sliced, soaked in ice water for 10 min. and then drained
  • 2 slices cooked bacon, chopped
  • 2 hard-boiled eggs, quartered
  • 1 ripe avocado, sliced
  • 1/4 cub blue cheese, crumbled

Preparation

  1. Preheat oven to 400 degrees. Toss squash with 1 tablespoon oil, coriander, cumin, cinnamon, pinch of salt and pepper. Spread on a large rimmed baking sheet. Roast, stirring once halfway, until tender and lightly browned, about 30 minutes. Let cool to room temperature.
  2. In a large bowl, whisk vinegar, mustard, shallot, oregano, salt and pepper. Slowly whisk in the remaining 4 tablespoons oil. Add kale and toss well to combine. Divide kale among 4 plates and top with apple, onion, bacon, egg, avocado, cheese and squash.

Categories

  • Dinner
  • Lunch
  • Salad
  • MHealthy

Nutrition Information

Serves
4
Calories
449.00
Total Fat (g)
32.00
Saturated Fat (g)
7.40
Sodium (mg)
642.00
Total Carbohydrates (g)
33.50
Dietary Fiber (g)
11.20
Protein (g)
12.20