Turkey, Spinach and Cranberry Wrap Sandwich

Ingredients

  • 1 tablespoon low fat, low sodium mayonnaise
  • 2 tablespoons low fat plain Greek yogurt
  • 1 teaspoon chopped fresh sage laves
  • 1 whole grain tortilla
  • 3 ounces sliced roasted turkey breast
  • 1 tablespoon cranberry sauce or relish
  • 2 slices avocado
  • 1 cup baby spinach leaves
  • salt and pepper - optional

Preparation

  1. In a small bowl, mix together the mayonnaise, yogurt and sage.
  2. Lay tortilla on flat surface or plate, spread with mayo mixture. Top with turkey, add cranberry sauce, avocado and spinach. Season if desired with salt and pepper. Roll to create wrap. Cut on Diagonal. Enjoy!

Categories

  • Sandwich
  • Poultry
  • Quick and Easy
  • Cardiac Rehab
  • MHealthy

Nutrition Information

Serving Size
1 wrap
Serves
1
Calories
402.00
Total Fat (g)
15.00
Saturated Fat (g)
3.00
Sodium (mg)
285.00
Total Carbohydrates (g)
32.00
Dietary Fiber (g)
6.00
Protein (g)
34.00