Thai-Style Stir-Fried Cucumbers

Ingredients

  • 2 teaspoons grapeseed oil or coconut oil
  • 1/4 cup shallot, about 1 medium
  • 2 cucumbers, peeled, cut in half lengthwise, seeded and sliced 1/4-inch thick
  • 1 serrano pepper or Thai chili, thinly sliced and seeds discarded it you want it less spicy
  • 1/4 cup reduced fat or light unsweetened coconut milk
  • 1 teaspoon lime zest
  • 2 teaspoons fresh lime juice
  • salt and ground black pepper, to taste
  • 1/3 cup cilantro leaves, whole, coarsely chopped
  • 1 tablespoon fresh basil, thinly sliced

Preparation

  1. In a large, preferably nonstick, saute pan, heat oil over medium heat. Add shallot, stir and cook about 30 seconds to 1 minute or until lightly softened. Stir in cucumber slices and increase heat to medium-high. Cook until softened slightly, about 1 - 2 minutes. Add chili pepper and cook another minute, stirring frequently.
  2. Add coconut milk, lime zest and juice and simmer until vegetables are crisp-tender, another 2 minutes. Season as desired with salt and pepper. Stir in half of the cilantro leaves reserving the remaining leaves for garnish.
  3. Transfer to a serving platter and garnish with reserved cilantro and the basil.

Categories

  • Side Dish
  • Vegetable
  • Dairy Free
  • Gluten Free
  • Quick and Easy
  • Vegan
  • Vegetarian
  • MHealthy

Nutrition Information

Serving Size
1/2 cup
Serves
6
Calories
33.00
Total Fat (g)
2.00
Saturated Fat (g)
0.50
Sodium (mg)
3.00
Total Carbohydrates (g)
4.00
Dietary Fiber (g)
1.00
Protein (g)
1.00