Preparation

1. In a small saucepan, combine water and sugar. Place pan over medium heat and bring to a boil. Stir until sugar dissolves, about 1 minute. Remove from heat and allow syrup to cool.
2. In a blender, combine strawberries, lime or lemon juice, mint leaves and the cooled syrup. Process until smooth.
3. Pour about 3 tablespoons of strawberry puree into each glass and slowly add 3/4 cup sparkling water, stir gently. Add ice if desired.
4. Garnish with additional berries and/or mint springs. Enjoy! Extra strawberry puree can be frozen in ice cube trays for easy storage and future enjoyment.
5. This recipe does not meet MHealthy Nutrition Guidelines.