Skewered Salmon with Lemon & Herbs

Ingredients

  • 1 teaspoon cumin seeds
  • 1 teaspoon fennel seeds
  • 1 tablespoon fresh thyme leaves, chopped
  • 1 tablespoon fresh oregano, chopped
  • 1/2 teaspoon crushed red pepper flakes or to taste
  • 1 teaspoon salt
  • 36 ounces salmon fillets, skinned and cut into 2-inch strips, then across into 2-inch squares (you should get 24 squares)
  • 2 lemons, scrubbed and sliced really thin into rounds
  • 3 tablespoons extra virgin olive oil
  • 12 bamboo skewers soaked in water for 1 hour

Preparation

  1. Toast the cumin and fennel seeds together in a small skillet then transfer to a mortar and pestle and grind to a fairly fine consistency. Place seeds into a bowl with the thyme, oregano, red pepper flakes, and salt, mix well.
  2. Arrange salmon sections on a large plate and cover them on both sides with the spice/herb mixture.
  3. Beginning and ending with the salmon, thread the salmon and the folded lemon slices onto two parallel skewers that are about 2-inches apart to form 6 loaded skewers. Return to the plate while you preheat the grill.
  4. Oil the preheated grill with wadded-up paper towels, dipped in oil, held with long tongs.
  5. Drizzle salmon skewers with the olive oil and place onto preheated grates. Grill for about 8 minutes (4 minutes a side), turning once, or until the fish is opaque throughout.

Categories

  • Quick and Easy
  • MHealthy

Nutrition Information

Serves
6
Calories
264.00
Total Fat (g)
13.00
Saturated Fat (g)
2.00
Sodium (mg)
429.00
Total Carbohydrates (g)
3.00
Dietary Fiber (g)
0.50
Protein (g)
34.00
Cholesterol
88