Shredded Brussels Sprouts Salad with Lemon Vinaigrette and Parmesan

Ingredients

  • 2 Tablespoons fresh lemon juice
  • 1 Tablespoon honey
  • 1/2 teaspoon black pepper
  • dash of sea salt, as desired
  • 1/4 cup extra virgin olive oil
  • 1 lb Brussels sprouts - about 4 cups shredded
  • 1/3 cup dried sweetened cranberries
  • 1/4 cup grated parmesan cheese

Preparation

  1. In a medium bowl, whisk together lemon juice, honey, salt, pepper and olive oil.
  2. Peel back outer leaves of Brussels sprouts and hold at base to cut the spouts into thin slices and separate into shredded pieces. 1 pound yields about 4 cups of shredded sprouts. Add the shredded sprouts to the dressing and toss to coat. Stir in the dried cranberries and parmesan and toss again. Adjust seasoning with additional salt and pepper as desired. Cover and refrigerate until ready to serve. Flavor and texture improve if allowed to rest for a few hours before serving.

Categories

  • Lunch
  • Salad
  • Vegetable
  • Gluten Free
  • Quick and Easy
  • Vegetarian
  • MHealthy

Nutrition Information

Serving Size
2/3 cup
Serves
6
Calories
160.00
Total Fat (g)
10.50
Saturated Fat (g)
2.00
Sodium (mg)
119.00
Total Carbohydrates (g)
15.00
Dietary Fiber (g)
3.00
Protein (g)
4.00