Ingredients
- 1 cup water
- 1 cup vinegar- your choice: apple cider, white, red wine, white wine...
- 1 teaspoon salt (preferably kosher or sea salt without preservatives or additives)
- 1/4-1/2 teaspoon whole black peppercorns
- 1 Tablespoon sugar (or sweetener of choice- honey, maple syrup, agave or a little bit of stevia)
- 1 whole bay leaf
- 2 medium red onions
Preparation
- In a small saucepan combine the water, vinegar, salt, pepper, sugar and bay leaf. Bring this brine to a boil, stirring to dissolve the salt and sugar.
- Meanwhile, cut the onions in half lengthwise. Peel and slice the onions vertically into thin strips. Pack the slices into a quart-size, heat-proof jar (such as a mason jar - or 2 smaller jars).
- Once the brine solution has come to a boil - remove from heat and pour over the sliced onions in the jar(s) - allow to cool to room temperature on the kitchen counter. Once cool, cover and store in the fridge for up to 4 weeks. They will be ready to eat once they are slightly tender and have turned bright pink which is in about an hour, but up to overnight. To make them spicy- add some sliced jalapeños or red pepper flakes. Aslo - feel free to add other herbs such as oregano or rosemary.
- These are delicious on sandwiches, in wraps or tacos, in salads, on grilled chicken or fish..be creative and enjoy!
Categories
- Vegetable
- Dairy Free
- Gluten Free
- Quick and Easy
- Vegan
- Vegetarian
- MHealthy