
Ingredients
- 1 cup carrots, peeled and chopped
- 1 cup fresh orange orange juice
- 6 ounces unsweetened coconut water
- 1 Tablespoon fresh lemon juice
- 1 Tablespoon fresh ginger root, peeled and sliced
- 2 teaspoons fresh turmeric root, peeled and sliced - or 1/2 teaspoon dried turmeric
- dash of ground black pepper
Preparation
- In a blender combine the carrots, orange juice, coconut water, lemon juice, ginger and turmeric. Blend until smooth.
- Divide among 5 4-ounce bottles. Cover and refrigerate until chilled. Shake well and add a dash of black pepper before drinking. Store in the refrigerator for up to one week.
- This recipe works well with 1 cup of fresh pineapple instead of carrots for another bright, delicious, anti-inflammatory shot.
Categories
- Beverage
- Fruit
- Vegetable
- Dairy Free
- Gluten Free
- Quick and Easy
- Vegan
- Vegetarian
- MHealthy