Italian Herb with Olive Oil Popcorn

Ingredients

  • 6 cups of freshly popped or prepackaged plain popcorn
  • 3 tablespoons olive oil, avocado oil or coconut oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried dillweed
  • 1 teaspoon dried parsley flakes
  • 1teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/4 cup Nutritional Yeast Powder or Flakes

Preparation

  1. In a small skillet over medium heat, heat olive oil for 2 to 3 minutes. Once hot, turn off the heat and stir in the herbs. Allow to infuse for at least 10 minutes.
  2. In a large bowl, add the popcorn. Drizzle the infused olive oil with herbs over the popped kernels and shake or stir to coat. Shake the salt and nutritional yeast over the popcorn and thoroughly coat the kernels. Enjoy!

Categories

  • Snack
  • Grain
  • MHealthy

Nutrition Information

Serving Size
1 1/2 cups
Serves
4
Calories
160.00
Total Fat (g)
11.10
Saturated Fat (g)
1.50
Sodium (mg)
596.00
Total Carbohydrates (g)
11.30
Dietary Fiber (g)
3.20
Protein (g)
4.90