Herbalicious Mixed Green Salad*

Ingredients

  • LEMON VINAIGRETTE:
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon zest
  • 1 teaspoon honey
  • 4 tablespoons extra virgin olive oil
  • THE GREENS & HERBS:
  • 5 ounces mixed salad greens, such as baby greens
  • 1/2 cup whole cilantro leaves
  • 1/2 cup Italian whole parsley leaves
  • 1/4 cup mint leaves, torn if large
  • 1/4 cup dill, stems removed
  • 1/4 cup tarragon, stems removed
  • 1/4 cup fresh basil leaves, torn if large
  • salt and ground black pepper, as desired
  • *Meets Cardiac Rehab guidelines.

Preparation

  1. In a large bowl whisk together ingredients for the vinaigrette.
  2. Add greens and herbs; toss to coat.
  3. Taste and adjust seasoning with additional salt and pepper, as desired.

Categories

  • Salad
  • Sauce/Dressing
  • Dairy Free
  • Gluten Free
  • Quick and Easy
  • Vegetarian
  • Cardiac Rehab
  • MHealthy

Nutrition Information

Serving Size
2 cups
Serves
6
Calories
108.00
Total Fat (g)
9.00
Saturated Fat (g)
1.00
Sodium (mg)
28.00
Total Carbohydrates (g)
6.00
Dietary Fiber (g)
1.00
Protein (g)
2.00