
Ingredients
- DRESSING:
- 2 teaspoons grainy mustard
- 1 tablespoon minced shallot
- 1 tablespoon lemon zest
- 3 tablespoons lemon juice
- 1 teaspoon honey
- 2 tablespoons plain, low fat, Greek yogurt or goat milk yogurt
- 3 tablespoons extra virgin olive oil
- salt and ground black pepper, to taste
- SALAD INGREDIENTS:
- 3 medium carrots, peeled and thinly sliced, about 1 cup
- 1 small yellow squash, thinly sliced
- 1 small zucchini, thinly sliced
- 1/2 small fennel bulb, core removed & thinly sliced
- 1 small red bell pepper, seeded and cut julienne, about 1 cup
- 2 tablespoons fresh Italian parsley, chopped, or other herb of choice
Preparation
- In a small bowl whisk together the dressing ingredients. Taste and adjust seasonings as desired.
- In a medium bowl toss together the vegetables and pour in the dressing. Toss well to combine. Transfer to a serving or individual plates. Garnish with parsley and serve.
- This recipe does not meet 2018 MHealthy guidelines.
Categories
- Salad
- Vegetable
- Gluten Free
- Vegan
- Vegetarian