Creamy Chocolate Avocado Pudding

View the preparation video

Ingredients

  • 2 large avocados - peeled, pitted and cubed
  • 2 ripe bananas
  • 1/3 to 1/2 cup unsweetened cocoa powder
  • 2 teaspoons vanilla extract
  • 1 pinch ground cinnamon
  • 1/3 to 1/2 of lite coconut milk - depending on desired consistency
  • 2 teaspoons maple syrup
  • pinch of salt

Preparation

  1. Place all ingredients in a blender. Combine for 1 to 2 minutes or until very creamy. Taste for desired sweetness. For best flavor, chill at least 1 hour.

Categories

  • Dessert
  • Snack
  • Fruit
  • Dairy Free
  • Gluten Free
  • Quick and Easy
  • Vegan
  • GI

Nutrition Information

Serving Size
1/2 cup
Serves
6
Calories
153.00
Total Fat (g)
9.90
Saturated Fat (g)
3.40
Sodium (mg)
9.60
Total Carbohydrates (g)
17.50
Dietary Fiber (g)
6.00
Protein (g)
2.30