Basic Vinaigrette Dressing

Ingredients

  • 1 tablespoon finely chopped shallot
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt - or less if desired
  • 1/2 teaspoon ground pepper or to taste
  • 2 teaspoons honey (or agave, cane or coconut sugar for a vegan version)
  • 1/4 cup vinegar or citrus juice
  • 1/2 cup extra virgin olive oil

Preparation

  1. In a medium size bowl, combine shallot, vinegar, mustard, salt, and honey. Whisk to dissolve the honey and salt. Gradually add oil in a slow stream, while whisking to combine all of the flavors. Use immediately or cover and refrigerate up to 3 weeks.
  2. Olive oil will solidify slightly when refrigerated but will become fluid again if left at room temperature for about 10 minutes. Shake or whisk again before adding to salad.
  3. This dressing works well on greens and almost all vegetable salads and slaws, as well as bean or grain-based salads. It is great with cooked vegetables too - like asparagus, artichokes, beets, bell peppers, broccoli, cabbage, cauliflower, spinach, kale, leeks, potatoes and more. Feel free to experiment with your favorite vinegars...red or white wine vinegar, balsamic vinegar, raspberry vinegar, sherry vinegar, apple cider vinegar...the list goes on! Also you can use lemon or lime juice for a citrus vinaigrette. Add your favorite herbs or spices to change the flavor profile....add a bit of finely chopped garlic, oregano and parsley for a Greek salad, or add cumin and chili powder to a lime vinaigrette for a Southwest flair. Have fun experimenting and enjoy lots of deliciously dressed vegetables, whole grains and legumes!

Categories

  • Sauce/Dressing
  • Dairy Free
  • Gluten Free
  • Quick and Easy
  • Vegan
  • Vegetarian
  • MHealthy

Nutrition Information

Serving Size
4 teaspoons
Serves
12
Calories
85.00
Total Fat (g)
9.00
Saturated Fat (g)
1.00
Sodium (mg)
108.00
Total Carbohydrates (g)
1.00
Dietary Fiber (g)
0.00
Protein (g)
0.00