Be Well Your Way Virtual Event

View session videos and presentations.

Thank you to everyone who joined us for our all-virtual Be Well Your Way Extravaganza on Thursday, October 1, 2020! The day was full of dozens of special presentations and demonstrations  focusing on the many facets of your well-being. We hope you were able to find a few minutes in your day to get moving, find your center, nourish your body and mind, or find balance in your life and mood!

Missed a session? Don’t worry, we have posted videos and/or slide presentations from most of the sessions.

View the photo album from the day’s events! Thanks to everyone who submitted photos.

Event date:  Thursday, October 1, 2020

Times:  

  • Early morning yoga/meditation: 7 – 8 a.m.
  • Morning sessions: 11 a.m. – 1 p.m.
  • Afternoon sessions: 4 – 6 p.m.

Cost: This virtual event is FREE!

Who can attend: Open to University of Michigan faculty and staff.  

Questions? 

Contact mhealthy@umich.edu