Thank you to everyone who joined us for our all-virtual Be Well Your Way Extravaganza on Thursday, October 1, 2020! The day was full of dozens of special presentations and demonstrations focusing on the many facets of your well-being. We hope you were able to find a few minutes in your day to get moving, find your center, nourish your body and mind, or find balance in your life and mood!
Missed a session? Don’t worry, we have posted videos and/or slide presentations from most of the sessions.
View the photo album from the day’s events! Thanks to everyone who submitted photos.
Event date: Thursday, October 1, 2020
- Early morning yoga/meditation: 7 – 8 a.m.
- Morning sessions: 11 a.m. – 1 p.m.
- Afternoon sessions: 4 – 6 p.m.
Cost: This virtual event is FREE!
Who can attend: Open to University of Michigan faculty and staff.