Personalized Exercise Program for U-M Faculty and Staff with Special Health Needs

The goal of this supervised program for U-M faculty and staff is to provide participants with a safe and effective exercise experience designed to optimize quality of life, daily function, and health status. Get started by calling (734) 615-9790 to schedule a FREE 30-minute consultation.

Watch the video to hear how Fit-Script has helped Desiree increase her endurance, feel better, and added more spring in her step!

Fit-Script is for faculty and staff who:

  • Have a complex health history
  • Have a chronic illness or condition, such as:
    • Aging
    • Arthritis
    • Auto Immune Disorders
    • Diabetes
    • Depression
    • Hypertension
    • Fibromyalgia
    • Pulmonary Conditions
    • Obesity
    • Other conditions that improve with exercise
  • Are post cardiac or physical rehabilitation
  • Are post medical treatment
  • Have a doctor's recommendation to begin an exercise program
  • Would benefit from a supervised exercise program

Can independently get on and off exercise equipment and follow a customized exercise program. (MHealthy Personal Training is available for those who need assistance.)