Exercise and Relaxation Classes

Register for a winter exercise class!

MHealthy Exercise and Relaxation Classes are a great way to get moving, get fit and relieve stress. More than 100 classes are available to U-M faculty, staff, students and the general public at various locations on or near the University's Ann Arbor campus.

This program qualifies for MHealthy Rewards 2018! Benefits-eligible faculty and staff can go to the StayWell Portal to learn how to successfully complete this program to earn points towards a $100 reward.