Exercise and Relaxation Classes

Register for an exercise class.

MHealthy Exercise and Relaxation Classes are a great way to get moving, get fit and relieve stress. More than 100 classes are available to U-M faculty, staff, students and the general public at various locations on or near the University's Ann Arbor campus.

The winter 2020 session of MHealthy Exercise and Relaxation Classes qualifies for MHealthy Rewards 2020! Benefits-eligible faculty and staff can go to the StayWell Portal to learn how to successfully complete this activity to earn points towards a $100 reward.