Faculty and staff who successfully complete Active U 2023 can choose to get a free T-shirt or pay to upgrade to a different item.
Students, retirees, and spouses / OQAs who successfully complete Active U 2023 can purchase any one Active U item.
Once you've met the requirements for successful program completion (including completing the program survey), you will receive an email with information on how to order an Active U T-shirt or upgrade to a different item. Look for your email about a week after you've successfully completed. The first email is scheduled to go out the week of March 27.
How to Qualify for an Active U T-shirt (or have the opportunity to upgrade):
Answer the Active U pre-survey questions by April 30.
Reach your personal weekly minutes goal. Included in this is logging at least 30 minutes per day, at least 4 days per week. The minimum weekly goal allowed in the program is 150 minutes.
Log successfully (see #2) at least 8 out of the 12 Active U weeks.
Answer the post-program questions (available March 15 – April 30)
To see how many weeks you have completed successfully, go to the bottom/middle of your Active U logging page on the MHealthy Portal.
Questions? Email MHealthy at firstname.lastname@example.org or call (734) 647-7888.