Think you know how sleep (or lack of) can impact your well-being? Test your sleep I.Q. by taking this six-question quiz. It only takes a few minutes, and you'll learn how changes in your sleep could affect your body, mind and mood.

Win a $25 Amazon Gift Card!

At the end of the challenge, U-M faculty and staff can enter a drawing for a chance to win one of ten $25 Amazon gift cards. The deadline to enter is November 22, 2024.