PATH sessions are not available at this time. Look for new sessions in 2020!
Are you struggling with fatigue or pain?
Are you experiencing symptoms that are affecting your daily life?
Are you feeling overwhelmed with managing a health condition?
PATH – Personal Action Toward Health – is an engaging, interactive six-week workshop to help faculty, staff and their families learn new skills and tools to manage long-term health problems and live a healthier life.
New Format! Workshops now meet twice a week for one hour. These workshops are free, evidence-based, and led by certified leaders. To get the most out of this experience, you are encouraged to attend all six weeks.
Watch this short video to learn more about PATH and hear from workshop trainers and participants.
PATH workshops are for you if you have:
- High blood pressure
- Ongoing pain or fatigue
- Kidney disease
- Back pain
- Other long-term health problems
- Or are a caregiver to someone dealing with any of these conditions
PATH workshops at the University of Michigan are provided through a partnership between MHealthy, Michigan Partners on the PATH, and the National Kidney Foundation of Michigan. The workshops are run by the State of Michigan’s Michigan Healthy Program, which offers additional information and resources on its website.