Programs and Resources for Back Pain

MHealthy provides faculty and staff at the University of Michigan a variety of programs and resources to manage and prevent back pain. Take a look at these programs and resources, including a short video that can be used at staff huddles.

More Back Care Resources

Exercises and Stretches

Back Care Booklet

Neck and Upper Torso Booklet

PATH (Personal Action Toward Health) Workshops - Engaging, interactive six-week workshops to help faculty, staff and their families learn new skills and tools to manage long-term health problems and live a healthier life.