Learn to make delicious, healthier foods at MHealthy’s free virtual cooking classes. Register now for July classes. Sign up for one class or both. Register by 10 a.m., July 11. 

In July’s cooking classes, discover flavorful and easy main courses using chicken and fish. 

July 17 Class: Winner Winner Chicken Dinner
Time: 12 – 12:45 p.m.

In this class, you’ll take a flavorful journey into creating easy and healthy main courses like braised chicken and sheet pan fajitas. Chicken is a great source of lean protein as well as vitamin B6 and B12, which support metabolism and nerve function. 

July 31 Class: Easy and Enticing Fish and Seafood
Time: 12 – 12:45 p.m.

Dive into the art of effortless fish and seafood cooking! In this class, you’ll expand your culinary skills by making healthy, restaurant-quality seafood dishes at home, including shrimp skewers and a New England-style sheet pan seafood dinner. 

New classes each month – sign up to be notified

MHealthy hosts new cooking classes each month. Registration opens a few weeks before the first class date – sign up to be notified when registration opens for new classes.

MHealthy Cooking Classes support the growing field of culinary medicine. It explores the links between food and health, applying the foundations of nutritional science side-by-side with traditional medical interventions in clinical care.

Register for July’s Cooking Classes and learn about upcoming classes. If you have questions or require any accommodations to fully participate in a virtual class, email [email protected].