After a challenging year, many of us are looking to summer as an opportunity to focus on our health and reassess our own needs.
MHealthy’s annual health questionnaire takes a few minutes to complete and you will get personalized recommendations tailored to your needs.
“It’s typical for our well-being needs to change over time but last year forced us to quickly – and drastically – refocus our goals in order to stay safe,” says Karen Schmidt, Senior Director of MHealthy. “If you want to assess your current health needs right now or just aren’t sure where to start, this tool helps to remove the guesswork.”
Recommendations are based on your responses and include:
- Up to three health and well-being areas for you to focus on
- Programs and resources available through Asset Health, MHealthy and other university entities
Resources are available for a wide spectrum of health areas, including:
- financial well-being,
- sleep,
- mental and emotional well-being,
- nutrition,
- food security,
- tobacco cessation support,
- alcohol management,
- and more
The health questionnaire is available on the new MHealthy Portal, powered by Asset Health. Active benefits-eligible faculty and staff and their spouse/other qualified adult enrolled in a U-M health plan can access it. For the best experience, it is recommended that you use Google Chrome or Microsoft Edge to access the MHealthy Portal.
The university has partnered with Asset Health to ensure personal information is kept private and confidential.
Get more information about the MHealthy Portal, its offerings and who can access.
