Caring for Kids: Navigating Transitions

A family in front of a school building. Dad is a black man on the left, mom is a black woman on the right, they are each holding a hand of their daughter who is lifted between them smiling, happy to go to school

Caring for Kids is a new monthly article series brought to you by the early childhood education experts in Child and Family Care and Children’s Centers.

August and September bring significant transitions for children of many ages, such as moving to new schools or changing classrooms. These changes can be both exciting and challenging, causing shifts in eating, sleeping, communication, and emotions. 

“As parents and caregivers of young children, we need to emphasize providing support at the start of a new school year,” says Christine Snyder, Director of Child and Family Care. "Recognizing the potential for stress during a transition time and offering consistent support can make a big difference in helping children adjust."

Tips for Supporting Young Children

Here are some tips to help ease back-to-school transitions. Start with validation - talk about your child's feelings about returning to school and let them know that you hear them. Next, provide reassurance and then work on problem-solving together.

Some ideas that you could try include:

  • Reconnect with friends from school with playdates or virtual chats. 
  • Practice routines for getting ready for school, starting homework, and bedtime. Consistent routines are helpful for kids of all ages.  
  • Schedule a meet-and-greet with your child’s new teacher at the new school.
  • Tell a story about a real experience your child successfully handled transitions in the past.
  • Establish leaving home and special goodbye rituals like singing a special “so long” song.
  • Offer plenty of positive feedback and quality time with you to re-enforce the secure home relationship.

Older children may handle transitions better than younger children but still need grace and support. Patience and understanding are crucial as they navigate through unfamiliar territory. Providing stability through routines and encouraging open communication can help ease their emotional struggles.

Support Builds Resilience

Transitions can impact a child's sense of security, so nurturing environments are vital. Including children in decision-making and empowering them can give them a sense of control during changes.

"Support from a responsive, caring adult can go a long way in working through new or challenging situations," adds Christine Snyder. “Transitions are part of growth, and with love and encouragement, children can adapt, develop resilience, and thrive.”

Suggested Resources to Learn More

General Advice

Moving to a New School

Download a PDF from Council on Children and Families, NY

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