Podcasts/Vodcasts
Podcasts
Several MHealthy & MFit podcasts are available on the University of Michigan Health System podcast page.
- Train like an Olympian
- Cheap eats: How to find healthy food
- Laugh your way to wellness with yoga trend
- How to be heart smart with your shopping cart
- Tips to get into shape at the gym
- Tips to get into shape without leaving the house
- Make Thanksgiving healthy without losing flavor
- Eat green this St. Patrick's Day
- Beverages you drink could be ruining your diet
- MiFitness: www.med.umich.edu/podcast/Archive.htm#fitness