Tools & Resources

MHealthy offers a variety of tools and resources to help meet your health and wellness needs. Read the list below to find the tools and resources that best meet your needs.

Activity Tracker
Log your exercise minutes for Active U in the My Tracker activity tracker. Even after Active U is over, you can continue to use the tracker to log your exercise minutes.

Healthwise Knowledgebase®
For a wealth of current, reliable information on health topics that affect you and your family, consult the Healthwise® Knowledgebase.

Health Education/Resources
Access to tutorials, podcasts/vodcasts, Health Sense, the Health Education Resource Center (HERC), and other UM/UMHS resources from this page.

Forms
Quick access to forms for managers.

Quizzes/Screenings
Complete an on-line quiz to test your knowledge of health-related topics, or complete an on-line mental health or alcohol management screening to help you evaluate your concerns and find the resources you need.

Gift Certificates & Merchandise
Purchase exercise equipment and gift certificates for MHealthy services.

Other Health Resources
A comprehensive list of links to other health resources including services for seniors, health and well-being, health care resources, and many more.