Ready to Lose: MHealthy's New Weight Loss Program

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Join anytime! It is a rolling registration. From the time you start, you get 24 weeks of webinars & personal coaching support.

Built on the collective wisdom of researchers, MHealthy weight loss experts, and our clients, Ready to Lose is a new approach to helping you shed extra pounds. It is a 24-week, webinar-based weight loss program offering live support and personal coaching to help increase your chance of success.

Who's eligible:

U-M faculty, staff, and spouses/OQAs* of university employees, with a BMI (body mass index) above 25.

BMI For Adults Widget

Your FREE 24-week journey:

Cost: Free

Questions? Email mhealthy@umich.edu, call 734-647-7888 or read the FAQs.

Live Webinar Days & Times

Attend the class session that fits your schedule each week.

  • Mondays: 5 - 5:30 p.m.
  • Tuesday: 12 - 12:30 p.m.
  • Wednesday: 12 - 12:30 p.m.
  • Thursday: 7 - 7:30 a.m.
  • Thursday: 12 - 12:30 p.m.

If you need closed-captioning of webinars, please let MHealthy know within 1 week of webinar registration.

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*If you are a spouse/OQA or retiree, you will need to create a friend account before getting started. Click here to set up your friend account.