Good Choice Program
The GOOD CHOICE program increases healthier food choices at the University of Michigan
The MHealthy GOOD CHOICE team has partnered with existing food vendors at the University to increase the number of healthier options available on U-M campuses as well as make it easier to identify which items are healthier choices.
GOOD CHOICE uses MHealthy nutrition guidelines to identify healthier choices in vending machines, at dining locations and through U-M Catering. MHealthy nutrition guidelines use specific recommendations for total fat, saturated fat, trans fat, cholesterol, sugar, sodium and fiber depending on the food category. These guidelines were developed by Registered Dietitians from the University of Michigan.
And, because it’s not only important for foods to be good for you but also to taste great, GOOD CHOICE team members and partners strive to ensure that GOOD CHOICE vending machine and menu items are satisfying and delicious!
For more information about the GOOD CHOICE program, contact Stacy Witthoff, Registered Dietitian, at stacywit@med.umich.edu.
The Latest Information from GOOD CHOICE
The next MHealthy GOOD CHOICE "Quick and Tasty Meals: How to Make a Great Plate" Chef Demonstration is Thursday, May 21, 12 - 1 p.m. at the Flint campus, University Center, Kiva Room. The one-hour demo is FREE and will include food samples, recipe ideas, and tips on healthy eating and quick meal preparation.
Listen to The Environment Report: The "Great Plate" Podcast!
The Great Plate is now available online! Download a printable version of The Great Plate to help you control portion sizes and create a healthier meal — simply by dividing a 10-inch size plate into three sections.
Find out this month’s GOOD CHOICE of the Month, a healthier vending machine item sold at a reduced price of 70 cents.