Cooking Class Schedule

We will be opening registration 5 classes at a time. Look for a number next to each class title to find it’s corresponding registration date.

GF = Gluten Free
V = Vegetarian

April

FULL

Super Foods3

Wednesday, April 30, 6:00 - 8:00pm

Supercharge your body so that you can feel and look your best by eating foods that have been shown to promote well-being. Our delicious list of foods include fresh fish, cruciferous veggies, leafy greens, mushrooms, sweet potatoes, whole grains, legumes, nuts, berries and more! We will help you with an action plan to help you save time. We’ll also show you how to make some quick and yummy smoothies too!

  • Spicy Sweet PotatoesGF/V
  • Slow-Roasted Tomatoes with Garlic and HerbsGF/V
  • Portobello Mushrooms Stuffed with Savory Black BeansGF/V
  • Great Greens TartV
  • Curried Salmon BitesGF
  • Homemade Nutty Granola, Yogurt and Berry ParfaitsGF/V
  • Tea Tasting

Cost: $25 per person

May

122105

In the Herb Garden3

with guest presenter Peter Stark of Renaissance Acres Organic Farm

Wednesday, May 14, 6:00 - 8:00pm

Add flavor to your favorite foods while lowering the fat, sugar and sodium with wonderful herbs from your own garden! Peter will share his tips for growing culinary herbs in containers or your garden. He will bring a variety of herbs and vegetables from his farm to get you started.

  • Herbed Shrimp SkewersGF
  • Very Veggie Salad with Red RiceGF/V
  • Herbalicious Mixed Green SaladGF/V
  • Parsley Pesto PastaV
  • Ginger Tea with Fresh HerbsGF/V
  • Mojito SlushGF/V
  • Sorrel-Lime SpritzerGF/V

Cost: $25 per person

Registration Dates

1 Registration begins August 19, 2013
2 Registration begins October 8, 2013
3 Registration begins January 14, 2014

All classes are held at the East Ann Arbor Health & Geriatrics Center, 4260 Plymouth Road, Ann Arbor, Michigan in the Demonstration Kitchen on Level B1 (enter the building through the revolving door at valet parking). All classes are taught by the MHealthy Culinary Team, unless otherwise indicated. Delicious and generous sampling offered at every class.