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  • Nutrition
    • Nutrition Coaching
    • Good Choice Program
    • Healthy Cooking Classes
    • Recipes
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View All Programs + Services

  • PROGRAMS + SERVICES
    • Physical Activity
    • Nutrition
    • Weight Management
    • Mental & Emotional Health
    • Ergonomics Awareness
    • Tobacco Treatment
    • Alcohol Management
    • Occupational Health Clinics
    • Disease Management
    • MHealthy Partners
  • TOOLS + RESOURCES
    • Activity Tracker
    • Healthwise Knowledgebase
    • Health Education
    • Tools for Managers
    • Quizzes/Screenings
    • Gift Certificates & Merchandise
    • Other Health Resources
  • NEWS + EVENTS
    • Event Calendar
    • E-Newsletters
    • Media Coverage
  • ABOUT US
    • Overview/Mission
    • Awards
    • Advisory Committee
    • Meet Our Team
    • Contact Info
  • GET INVOLVED
    • Wellness Champions
    • Internships & Temp Employment
    • Volunteer Opportunities

Sample Recipes

  • Cooking Classes Home
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  • Sample Recipes

Below are sample recipes from MHealthy’s Healthy Cooking Classes.

  • Caramelized Onion Gravy
  • Savory Fruit and Sausage Stuffing
  • Steamed Green Beans with Lemon Zest
  • Sweet Potato Casserole
  • Perfect Smashed Potatoes
  • Triple Cranberry Sauce with Citrus and Spice
  • Marinated Bean Salad
  • Honeydew Melon with Mint Syrup and Lime
  • Pineapple Rice
  • Caribbean Jerk-Style Chicken Breasts
  • Herbed Orzo
  • Dale's Tuna Salad
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