“May you have enough happiness
to make you sweet, enough trials to make you strong, enough sorrow to keep you human, enough hope to make you happy.”

– Anonymous

common concerns

This section contains an overview of some of the most common concerns that can affect your health and well being throughout your lifetime: grief and loss, relationships, family concerns, stress, anxiety, and sleep problems. While this list is by no means exhaustive, we have tried to address issues that are part of the universal human experience in today’s world.

If a specific concern of yours is not addressed in this section, please refer to the mental health conditions and where to go for help pages for additional information and resources.

• UMHS Employee Assistance Progam
• Faculty & Staff Assistance Program
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