water aerobics

where to go for help

General Wellness

University Resources:

U-M Occupational Health Services (OHS)
Employee Health Service is the occupational health clinic for UM Hospitals and Health Centers faculty, staff and volunteers.  Services include prevention, diagnosis, treatment and rehabilitation of occupational illnesses and injuries with the goal of returning individuals to optimal health and productivity. We collaborate with Infection Control, Work~Connections, the UMHS Employee Assistance Program, U-M Faculty & Staff Program and other internal and external resources to promote the University of Michigan's goal of providing a safe and healthful workplace.
www.mhealthy.umich.edu/ohs
(734) 764-8021

Health Education Resource Center (HERC)
The MHealthy Health Education Resource Center is a full-service lending library located in the East Ann Arbor Health Center. The HERC has a complete collection of health materials which includes electronic, print, and audiovisual resources. Use the online search feature to locate materials of interest to you. Some information can also be accessed online.
www.mhealthy.umich.edu/herc
(734) 647-5645

MHealthy Programs & Services
MHealthy is dedicated to educating, motivating, and empowering U-M employees to make healthy lifestyle choices that improve their overall quality-of-life. By providing education, resources, exercise, relaxation and nutrition classes, we are committed to improving the health status of UMHS employees, their families, and their communities. MHealthy offers many programs and services to employees in a supportive, non-competitive environment, including seminars, events, incentive programs, and exercise & relaxation classes including yoga and tai chi.
www.mhealthy.umich.edu
(734) 975-3024

Women’s Health Resource Center, UMHS
The UMHS Women’s Health Resource Center offers free health information on women's health topics across the lifespan. It seeks to empower women to become more involved in their health care. The center is open to all women and their families.
http://www.med.umich.edu/whp/whrc/
(734) 936-8886

U-Move Fitness
U-Move Fitness offers a wide variety of group exercise and wellness classes to faculty, staff, and students of the University of Michigan and residents of Ann Arbor and surrounding communities. Please check the schedule and class descriptions in the registration section of the U-Move website.
http://www.umove.kines.umich.edu/
(734) 764-1342

Your Child: Development & Behavior Resources
Your Child: Development & Behavior Resources is a web site for parents. It provides details on child development and behavior. The web site guides parents through the sea of data on the Internet and provides a means to link up with support groups, agencies, organizations, and other tools and resources.
http://www.med.umich.edu/1libr/yourchild/
(734) 936-9777

The content on this website is for informational purposes and is not intended to serve as diagnostic information or medical advice on mental illness. The University of Michigan does not make any express or implied endorsements or guarantees about the content or any specific organization or service listed here. If you have any questions or feedback about this website, please contact us.

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