How Much is a Drink?


Just like food, alcohol has standard serving/portion sizes. Many people are surprised to learn that they are over pouring or under estimating the amount of alcohol that counts as one standard serving. In the United States, a "standard" drink is any drink that contains about 14 grams of "pure" alcohol.

Test your alcohol I.Q.

Take the Summer Serving Size Challenge and find out what you may be pouring. It only takes a few minutes to complete the five-question quiz.

Get more information about MHealthy's Alcohol Management Program.