Ask the Personal Trainer

Do you have questions about your exercise program, or are you looking for a way to start exercising? Ask the Personal Trainer! To ask fitness questions: mhealthyfitness@med.umich.edu.

If you would like more one-on-one time with a personal trainer, MHealthy staff are also available for personal training at both the MHealthy Fitness Center at the Ice Cube and at UM RecSports. For more info, call us at 734-998-8700 or send us an email at mhealthypersonaltraining@med.umich.edu